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VISIONS OF HANUMAN: ANUSARA WORKSHOPS WITH NOAH MAZE
December 5-6, 2009
Masonic Hall in Porter Square
Cambridge, MA
Hanuman's story is lush,
from the monkey child who leapt towards the sun thinking it a glowing mango, to the devoted
adult's leap across the ocean of consciousness. Hanuman represents the powers of yogic
attainment (ashta-siddhi) in service to life. He is the son of the wind
who sits firmly in the heart, a
bridge builder, fluent with graceful strength, and a changeling who can
become whatever form is necessary
for the fulfillment of yoga.
Hanuman represents our own
empowered ability to bridge the deepest aspects of our hearts with the everyday world.
This workshop is part of a series of workshops on Yoga and Hindu Mythology created and offered by Elizabeth Brown and Roberto Lim to the Boston area yoga community.
SATURDAY, 10.00am - 12.30pm
Empowerment and Service
(Svatantriya and Seva) All-Levels Workshop
In this full-spectrum class,
inspired by Hanuman myth and teachings, we will
celebrate our freedom and make offerings by aligning
body and mind and heart in every pose.
SATURDAY, 3.00pm - 6.00pm
Radical Play;
Intermediate/Advanced Workshop
In this playful (and
radical) practice, inspired by the virtuosity and dexterity of Kama Rupini
(Hanuman as shape shifter), we will follow progressive vinyasa
sequencing into Level II and III Syllabus poses. Students should
be able to kick to Adho Mukha Vrkshasana (handstand)
unassisted, balance in Sirsasana I (headstand) in the middle of the room, and
press up to Urdhva Dhanurasana (full backbend) with
straight arms.
SUNDAY, 10.00am - 1.00pm
Hanuman’s Leap; All-Levels
Workshop
Building on Saturday's
class, we will weave stories of Hanuman's famous leaps into a
full-spectrum class with an emphasis on balancing poses and vinyasa sequences.
COST AND REGISTRATION
$125 for whole weekend ($25 savings) $50 for single session
To pay by check, send check (payable to Elizabeth Brown) to 216 Summer St #2, Somerville, MA 02143
Metered Street parking available on Saturday and free parking in Cambridge all day Sunday.
LODGING SUGGESTIONS
Some lodging available with local teachers. Please contact Elizabeth at elizabeth.isabella@gmail.com.
Venue is located minutes from Porter Square REDLINE T-Station. Hotels are located in Harvard Square and Kendall Square T-Stations.
BIOGRAPHY ~ NOAH MAZE
Noah Mazé is recognized in
the yoga community as one of the most advanced and proficient practitioners and teachers
of Anusara Yoga®, and is widely sought out as a teachers’ teacher. Noah was born into a household
of yogis, was raised with the practices and traditions of yoga, and his teaching style is
expressive of the depth of his knowledge and lifelong experience in the principles and
practices. In addition to studying closely with Anusara Founder John Friend for many years, Noah studies
with Professor Douglas Brooks, one of the world’s foremost scholars of the Srividya
traditions of the Hindu Tantra. Noah has also studied extensively with Richard Freeman in the
Ashtanga Vinyasa Yoga tradition. Noah also serves on the Anusara Yoga® Curriculum Development
committee, the Anusara Yoga® Certification Assessment committee and is a Yoga
Alliance registered yoga teacher. In Noah’s classes, yoga philosophy, myths, and stories weave
together with asana, pranayama and meditation to create a powerful and transformative
environment. Noah lives in Los Angeles,
California, with his wife, Tracy, and their baby, Madeleine.
When & Where
Masonic Hall
1950 MASS AVE Cambridge,
MA 02140
Saturday, December 5, 2009 at 10:00 AM - Sunday, December 6, 2009 at 1:00 PM (ET)
